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Savor National Mussels Day with This Delicious Thai Coconut Mussels Recipe


Mussels are one of our favorites foods- both sustainable and flavorful. Image by Alex Favali.
Mussels are one of our favorite foods- both sustainable and flavorful. Image by Alex Favali.

We celebrated National Mussels Day a little early this year — and in the most delicious way possible. Mussels are one of my absolute favorite types of seafood, delicious in every type of broth, from classic garlic and white wine to a soft Italian brodetto or even a rich cioppino.


Our favorite, though, has to be a fantastic Thai Coconut Mussels version, which brings out the natural sweetness of the mussels while layering vibrant flavors of coconut, lime, lemongrass, and a touch of spice. It’s the kind of dish that feels indulgent yet fresh, and it’s a perfect way to celebrate one of the ocean’s most sustainable and flavorful treasures.


Mussel Facts You Might Not Know


  • Mussels are one of the most sustainable seafoods in the world. They actually clean the water as they grow, filtering out impurities and helping restore marine ecosystems.

  • High in protein, low in fat, and packed with iron, selenium, and vitamin B12, mussels are a nutrient powerhouse.

  • There are more than 80 species of mussels farmed around the world, but the most common culinary varieties are blue mussels (native to the Atlantic) and green-lipped mussels (found in New Zealand).

  • Mussels are best enjoyed in months with an “R” — roughly September through April — when they’re at peak flavor and freshness.


Whether you enjoy them with white wine and garlic or prefer a modern twist like coconut and lemongrass, mussels have a way of making any dinner feel special.


Recipe: Thai Coconut Mussels


This dish brings together the briny sweetness of fresh mussels with the richness of coconut milk, the brightness of lime, and the heat of Thai chili - an irresistible combination that takes less than 20 minutes to make.


Ingredients:

  • 2 lbs fresh mussels, cleaned and debearded

  • 1 tbsp coconut oil (or vegetable oil)

  • 3 cloves garlic, minced

  • 1 small shallot, finely chopped

  • 1 tbsp fresh ginger, grated

  • 1 red chili (or ½ tsp chili flakes), finely sliced

  • 1 stalk lemongrass, bruised

  • 1 can (13.5 oz) coconut milk

  • 1 cup chicken or seafood broth

  • 2 tbsp fish sauce

  • Juice of 1 lime

  • 1 tsp brown sugar

  • Fresh cilantro and Thai basil for garnish


Instructions:

  1. Prep the mussels: Rinse under cold water and discard any that don’t close when tapped.

  2. Build the flavor base: In a large pot, heat coconut oil over medium heat. Add garlic, shallot, ginger, and chili, and sauté until fragrant (about 2 minutes).

  3. Add liquid ingredients: Stir in lemongrass, coconut milk, broth, fish sauce, lime juice, and brown sugar. Bring to a gentle simmer.

  4. Steam the mussels: Add the mussels, cover, and cook for 5–7 minutes, shaking the pot occasionally, until all mussels have opened. Discard any that remain closed.

  5. Finish and serve: Remove from heat and sprinkle with fresh cilantro and Thai basil. Serve immediately with crusty bread or jasmine rice to soak up every drop of that incredible broth.


Tip: This recipe pairs beautifully with a crisp white wine like Sauvignon Blanc or Chablis, or a light Belgian ale if you want to stay true to the mussel’s European roots.



Christianne Klein is an Emmy® and Edward R. Murrow Award-winning TV Host, journalist, travel and lifestyle expert, and founder of FoodFamilyTravel.com.


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